The train departs at 4:55 PM and arrives in New York at 7:55 PM. As per The CDC or Center for Disease Control and Prevention, brisk walking is at a pace of 3 miles per hour or more or approximately 20 minutes per mile. can't solve it on this.. Typically, adults walk at a speed of 3 to 4 miles per hour, and therefore walk a mile in around 15 to 20 minutes. If you plug in that you'll walk 2 hours at a speed of 2 miles per hour, the calculator spits out the numbers of calories you can burn according to your personal information. A train travels from Washington DC to New York (225 miles). for that equasion ( sorry i always was a shitty speller you need the speed your walking) . Walking can lower low density lipoprotein cholesterol, increase high density liproprotein cholesterol, lower blood pressure, reduce the risk of diabetes, or help manage diabetes, manage weight, improve mood, stay strong and stay fit. 2. Assuming the average pace (a pace is the distance each leg travels per movement) is about 3 to 4 feet, this would equate to about ((3x5280)/3)= 5280 paces per hour. The for 2.5 hours . Distance travelled is 2.5 x 4 = 10 miles. You Can Stay Away From Heart Diseases. Maintaining some strict diet rules for yourself and making time to walk at least one hour in a day is all you need to lose weight. Hete i will tell you what im 6′7″ so i will most likely out walk you . When you walk, the blood pressure increases for a temporary period and this, in turn, increases the efficiency of your heart. Advertisement . What is the average speed of the train? Losing weight is difficult because you must burn 3,500 calories more than you consume to lose one pound. To exercise for 300 minutes weekly, you would need to walk slightly over 2 miles at 3 mph. This better be right You travel 4 miles down a road you get there in 2 hours what is the speed. Walking at this pace would take 20 minutes to complete one mile. However for normally fit people it is good to go for a brisk walk that equates 15 minutes per mile or about 4 miles in an hour. How long are you legs and how long is your step. Now try plugging in 3 miles per hour, and you'll appreciate how picking up your … Ellie 2020-04-22 10:51:26. Some people will be faster or slower than this, and walking speed can even be influenced by age and gender, as well as fitness level. While 20 minutes satisfies the minimum daily requirements set forth by the CDC, to reach optimal health, 1 mile is insufficient. Walking is truly man's best medicine. Walking has many health benefits. On the basis that humans walk at a speed of 4 mph. Usually when constantly walking you take 500 or moreAnswer:On average, women walk at 3 miles per hour. You also must consume more calories than you normally consume if you want to have the energy to exercise vigorously. 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